Drift Off to Dreamland - Guided Sleep Meditation for Kids

Close your eyes. Take a deep breath in. Feel your belly expand with air. Now, slowly release it all out. That felt good, didn't it? Let's do it again! Imagine you are a fluffy cloud hopping through a field of buttercups. The stars is warm and gentle on your fur. You can listen to the grasshoppers singing their sweet tunes. Notice the air blowing

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